Elevation Mask

Do you want to take your training to the next level? Well, using the elevation mask you can go from good to great. The mask stimulates the effects of training in high altitude environments by restricting the amount of air you are able to take in by adjusting the masks intake valves. Using the mask you can replicate a workout at 3, 6, 9, 12, 15, and 18 thousand feet. This unique resistance training, not only, cuts your workout training in half, but also has many benefits to it. It conditions the lungs by creating pulmonary resistance, strengthens the diaphragm, and increases lung capacity. The elevation mask also increases anaerobic thresholds and the surface area and elasticity in alveoli. Although the mask comes with many benefits, it’s a good idea to start it slow at 3 thousand feet and spend the first several minutes with basic deep breathing and walking before starting the workout.